Variety is essential to sustain for a lonf term. I have different types of cereals along with fruits, eggs, nuts, milk, curd and brown multi-seeded bread, mix and match to create the variety.
I don’t really have a go-to breakfast. I really just look at what I have and how I can utilize my resources. Some days it will be kasha while other days a sandwich. Once in a while it will be an omelette.
I always eat cereal and fruit or oatmeal and fruit with tea it’s just the go-to breakfast I always have. At the weekend I have eggs and toast because I have time to make it and enjoy it.
Untuk sekarang, aku belanja bahan makanan untuk sarapan selama seminggu. So, menu selama seminggu itu ga akan terlalu beda jauh, karena tujuannya menghabiskan bahan makanan yg udah di beli. No food waste, dan juga jadi irit. Beda menu tiap hari itu menyenangkan, tp klo terlalu beragam lebih boros buat aku, jd aku lebih milih menghabiskan makanan yg ada di rumah dulu sebelum ganti menu. Sarapan favorit kayanya something like sandwich or american breakfast gituu.
Every day is different but we make our breakfasts healthy. As a family of 5 we can’t be making a separate breakfast for each person, so we keep it balanced and simple.
I have cereal with almond milk and some fruit. Sometimes I make a big breakfast with ommellet peppers and onions if I have time, usually weekend.
My go-to breakfast is oats mixed with almond milk and protein and some fruits and/or almond. It gives a great boost for the morning and you’re not hungry till like 2-3 hrs easily. I also eat whole grain bread as sandwich with chicken filet and veggies or omelette mixed with oats and also veggies on the side.
I usually like the same thing sometimes I switch it up but usually I’m pretty routine with it. I like an egg on toast with an avocado on the side with balsamic vinegar
On the weekday, when there’s isn’t less time, I find it easier to have one go-to breakfast that isn’t healthy and full of protein to give me energy. I usually go with eggs. On the weekend, though, since I have more time, I eat health you foods that I feel like eating.
I try to eat something different but it depends on how busy I am. My favourite breakfast is eggs of any type with wholemeal toast. I try to have fruit too. Fruit as its quick and easy - and sometimes I have a full english breakfast but not often because of the time. have cereal with
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
