Sara C.
Greek yogurt with muesli (includes nuts), cup of coffee with a splash of oat milk. If I have raspberries or blueberries available I just through them in the bowl. If not, I skip the fruit. Which is a shame, it would be best to always have a bit of fruit at breakfast…
Harnisha X.
Wholemeal breads. Although normal breads are fine, wholemeal breads have more ingredients in it. And you don't have to spread butter or sprinkle sugar on it. Just take the bread and eat it plain. I learned to eat wholemeal breads from my grandma and at first I didn't like it but it's actually really delicious and keeps you full until lunch.
