Villads G.
I spend that time working on the stuff I really dont want to do. It's in my morning routine so I'm not too
Frequently asked questions about Deep Work
How much time do you dedicate to deep work each day? I find that just 30 mins is not enough to get it all done.
Villads W.
Yes I agree . In my line of work . I get some pause in between either from staff or from patient. From
How do you deal with interruptions during your Deep Work session?
R My Q.
I flag or write down where I was, so I remember (if im at work or a coffee shop); and I email
What type of work do you do for the deep work habit?
Ella S.
I do all sorts of things. I do things where I need to really concentrate. Writing rituals, reading non-fiction, artwork, and more. All
How do you stay focused on deep work?
Sofia C.
I set aside a time on specific days to tackle the work. I tell myself I only have to spend that amount of
How to cope with a procrastination problem? Is there any fun way to focus on a task with a kind of a task-reward system?
Albert G.
I almost never procrastinate on something I really want. I procrastinate on things where I expect a poor outcome or things that are
For God’s sake. How do I get motivated? I’m just like “Imma meditate!” Then I’m looking at my phone and I’m like “F*ck it. IDC.”
Isabella A.
Meditation can be a tricky one
Try this – next time you visit the bathroom, wash your hands, apply water and soap –
Try this – next time you visit the bathroom, wash your hands, apply water and soap –
What do you consider “deep work” and when do you plan it in your daily schedule?
Sebastian G.
I have coupled Deep Work with One Big Thing
Every Afternoon I focus on a projected relevant to the day
It could be
Every Afternoon I focus on a projected relevant to the day
It could be
What helps you focus?
Emilie X.
Focus for shorter times. Rewards like reading or watching your favorites. Take the evening of, just relaxing. Which you sometimes don't allow yourself
I don’t always have time to get into the gym. What else can I do at home that’s still effective, but without buying any equipment?
Alexandra Z.
At home you can do exercises on the floor tot train some specific muscels, you can do some stretchers for the whole body..
