Paige O.
I put my phone on silent and put it somewhere I can’t see it. I also don’t wear my Apple Watch when I
Frequently asked questions about Deep Work
How do you manage time and sleep if you do shift work
Rare E.
Request certain days off. I understand you need the money but rest I'd more important and during those days off meditate or do
When is the best time of the day to start the deep work?
Amber N.
I find that the time changes. I have the reminder set for a time during the afternoon when I’m usually working on things
How you control being over competitive?
נועם סרוסי N.
Understand that you don't have to compare yourself to others too much. You want to succeed, no matter what score others get
Does anyone else do their routine in different orders sometimes, or is the routine strictly to be done in the same way every day always?
Josefine Z.
I always have a little variation every day; it's still a routine, but if you do the same thing every day, it'll start
How do you get yourself to spend time on deep work when you don’t feel like it 🤔?
Sophia O.
I try to use one on Fabs focus sessions – the 25 minute one – think of it as just 10, and then
What are some things you are doing to get into states of deep work without distractions?
Cheri Q.
I put my phone on do not disturb and I get into a position that’s not to comfortable but not uncomfortable (for me
What do you do when you just can’t sit still amd focus?
Kent P.
I set a timer for 25 minutes and force myself to work. If I need to, I’ll get a cup of coffee, use
How do you not get bored during deep work? I use deep work as a study time, but sometimes my mind wanders and it is hard to focus. Any tips?
Catherine N.
I concentrate on what inspires me or connect it to a larger goal. I’ll also keep stating what I’m going to do out
I think I am realizing that creating a “goal statement” which the Fabulous App prompts me to do is going to help towards accomplishing my rituals for that day- whether it is “I want to eat healthy and exercise and feel good today” in order to make sure I exercise, or for example “I want to enjoy and excel at my work and with my family life” in order to remember what what work and family life goals are and that these goal statements will help me accomplish my exercise, healthy eating, healthy sleeping, and efficient work- Or I guess my question is, is anyone using a goal statement in order to make sure they accomplish their morning, afternoon, and evening rituals including also Focused Work, exercise, eating healthy, meditation, and healthy sleep? Do you have one “goal statement” or mission statement or several?
Lena X.
I have a few that lead into one bigger one. My short statements are "I want a healthier, better looking body," "I want
