Request certain days off. I understand you need the money but rest I'd more important and during those days off meditate or do Yoga called Restorative or Hatha. Read books if you need to and focus on yourself. If your manager doesnt understand then tell them you need time for yourself not just for the store and that you have already been working really hard. You deserve your own sleep and rest more than anything!
- How do you do your best work?
- How long should I do deep work?
- How do you commit to something you really don’t want to do? Example: An essay 😂
- How many times a day should I have Deep Work.
- What do you consider deep work.
- Should you take a short break every 20-30mins of deep work?
- How to build focus for such a short time even. I get distracted after every 7 minutes?
- How do you decide what is work you should be thinking of when thinking of deep work?
- What do you do when it’s time to work but yr really not in the mood.
- How do you keep your focus on a task that’s necessary but boring?