I think the best thing is to build a "recovery" routine: just write down or set a habit lost on Fabolous. Start with something really easy, like taking a long breath. Then try speaking out loud to yourself, and go through your habit list! This should include some sort of to-do list reviewing, or maybe also some resting habits like a power nap or meditation! And, just before starting to work, one minute exercise gives you the best energy
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
