How can you sit down to do a task with focus?

Signe U.
Try to put out your phone or anything distracted to you, and set timer to finish the works, like 30m, then after it, get a reward for your focus

Raymond E.
Try to put out your phone or anything distracted to you, and set timer to finish the works, like 30m, then after it, get a reward for your focus

Serena Z.
Try to put out your phone or anything distracted to you, and set timer to finish the works, like 30m, then after it, get a reward for your focus

Thies M.
Try to put out your phone or anything distracted to you, and set timer to finish the works, like 30m, then after it, get a reward for your focus