Suleni O.
I only use it for 5 days, so not that major impact. It helps me focus on the positive things, and helps me
Frequently asked questions about Be Grateful
Do you prefer to start or end your day with what you’re grateful for?
Christa E.
For me, I like to end my day with ten good/ grateful things. It helps me sleep more peacefully and then I wake
What are you grateful for during these difficult times?
Juan E.
Having my wife, family and friends who care for me. Having the time to reflect on my habits and improve them among millions
How do I write down what I’m grateful if I feel I have nothing to be grateful for?
Ty P.
You're life, you werent born for no reason there could've been one thing changed about the past and you wouldnt be here living
Why do people want to be grateful for everything? Every day I am grateful because I am alive have food to eat water to drink and a phone. This is the basis for gratefulness
Hugo O.
Because some people are afraid they don’t realize what they have to be grateful for so they try to be grateful about everything
Do you keep a gratitude journal?
Kendra Z.
Not necessarily. I make a list of things/people/memories that I’m grateful for throughout the month! My relationship with Jesus has definitely helped me
What are the most frequently used things that you are grateful for. Let’s say a top 10. I am very curious to find out if there’s any commonality across human experience.
Ruth B.
My health
My security financially
For my loving partner
For my loving family
For the emotional security they provide
For the education and
My security financially
For my loving partner
For my loving family
For the emotional security they provide
For the education and
How has practicing the Gratitide habit changed your life so far?
Emily C.
It has grounded me as a person & and made me appreciate what I have in my life. My family, my health and
How do you know that you are actually grateful for something?
Juana I.
At first it can be quite hard to realise all the things you can be grateful for. We get used to the good
How can you manage to stay thankful when all the plans are ruined and your future is destroyed?
Amar C.
Things that are happening now change my life a lot, I started making yoga all day and that helped myself to be more
