Sandra Y.
Take a moment to think about what makes you happy—not just for the moment, but in the life you are creating; a lasting
Frequently asked questions about Be Grateful
Do you prefer to practice gratitude in the evening or first thing in the morning? What feels better for you?
Megan N.
in the evening. whether it’s been a good day or bad one, i like to lay down at night and be grateful for
Do you ever express negative things while writing down what you are grateful for?
Maggi Z.
Oh gosh yes. When I catch myself doing it, I stop and go back to seeking gratitude. It can be helpful if I
How do you stop or curb constant complaining about your life
Sam N.
Hm. That’s a tough question because plenty of people have legitimate reasons to complain. Maybe someone is living paycheck to paycheck and barely
What do you feel gratefull about?
Lillian T.
The ability to put others at ease. Family, friends, and animals – so full of love! Fresh air and lungs that work to
What we some of your gratitude habits?
Korbinian O.
Sometimes I pray and thank the lord for everything that he has done for my family and I. I also think about what
How you practice gratitude?
Carey A.
I reflect upon the things that trouble me and see the positive light shine through the darkness until that light completely engulfs the
What do you say to yourself when you feel like you’re stuck?
Rajshree F.
I remind myself very quickly… to be in present in this very moment and to do so I immediately bring my attention to
how I can still greatful when I having a bad day
Jito N.
I did it for my self and it really helped me to feel confident again about situations;
When every thing speed up and
When every thing speed up and
Do you find even the “not so easy” challenges beget awareness’s to be GRATEFUL for?
Brenda U.
Yes. I find my motivation increases, and I am proud of myself for learning how to overcome these tough obstacles. I feel lighter,
