Ty P.
You're life, you werent born for no reason there could've been one thing changed about the past and you wouldnt be here living today. Your life is truly a blessing because all things fell in place specifically for YOU to be born.
Stefanie N.
Do you have a warm and dry place to sleep? Do you have some food (even if it’s very little)?
If you have this app then you have a phone…
Think of these basic things.
Gratitude is about the heart and a positive mindset.
If you practice this- you’ll find more to be grateful for! 😊
If you have this app then you have a phone…
Think of these basic things.
Gratitude is about the heart and a positive mindset.
If you practice this- you’ll find more to be grateful for! 😊
Elsa R.
Make your gratitude really small. "I'm grateful for this pen. It writes smoothly. I'm grateful for this chair. Its comfortable."
Related Questions
- Are you noticing any change in how you see the world around you by expressing gratitude each day?
- How many things is ok to write down about being grateful?
- Is it better to drink warm or cold water in the morning?
- Do you usually find that you are grateful for small, every day things or something more significant?
- When do you prefer to practise gratitude?
- How long do you usually reflect for? And do you find it helpful to write a list ?
- What is good news/moment you received in your life recently?
- Do you have a time for how long you want to express gratitude? E.g. mediate or pray for a certain amount of time or just say it out loud for a moment
- Does doing a gratitude checkin redirect your thinking and set you up for a good day?
- What did you notice you were least often gratefule for?
