I am greatuf that now I m happy than ever, I’m greatful for my every day morning meditation which allows me to be
...I find myself stopping this recently and I feel guilty about that. Any tips on how to stop guilt when I don’t do a habit?
For me reading about the science behind meditation and practicing gratitude helps to motivate me. I have a chronic illness that makes me
...How to be grateful without being a conformist person?
The thing is to be grateful for what ypu have now and what ypu have accomplished this far and keep growing and bulding
...When are you most grateful
I’m most grateful after a negative experience. I feel that it highlights all that I have (materially, ability, knowledge) that I have taken
...How can I express more gratefulness to the Universe?
با فکر کردن به چیزهای خوبی که دارم.به سلامتی، تناسب اندام، خانواده ، ذهن قوی و با استعداد، آشپزی خوب، پدر و مادر،
...How do you show you’re grateful?
If you want to show gratitude to yourself and want to know you’re grateful to yourself look in the mirror and tell yourself
...It’s okay to sometime be upset?
Yes, I definitely think being upset is natural because that’s how we let out our emotions. Bottling everything up and pretending to be
...How specific do you like to be? Or do you express gratitude only for big things like family and a safe home?
I tend to combine one big (family, home, health) and a few small things to practise daily gratitude (a conversation, something I read,
...How do you know when you are lacking in your gratitude?
I know I am lacking in gratitude when I’m not acting right. When I am not being considerate of those around
...What kind of effect being grateful is supposed to have?
Being grateful opens your heart. You feel good and make the other person feel good too. It’s a spread love and thanks moment.
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