How do you know when you are lacking in your gratitude?

Ka Ti E W.
I know I am lacking in gratitude when I'm not acting right. When I am not being considerate of those around me & their feelings, but especially when I start feeling depressed or lonely. When I start to feel this way, I take a look around & ask myself, "How have I been treating others lately?", "Have I been complacent in my gratitude lately?" The answer is almost always yes. A simple gratitude list and/or a call to a friend or a talk with my husband will do the trick in making me feel better ♥️
Ryan O.
When I’m not feeling myself, not feeling emotion. Feeling unappreciated, unconsidered, not cared about, lonely, and tired.