I tend to combine one big (family, home, health) and a few small things to practise daily gratitude (a conversation, something I read, something I did) ... Small actions when identified as a source of even the tiniest of joy - are easier to repeat and many such actions together go some way in mimicing the happiness of big things (for me personally). Yes, I’m quite specific.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
