I guess it depends on your tasks but I do it until I complete it basically. Usually the tasks themselves on Fabulous have
...Do you keep a dedicated notebook for your To Do lists and how does this help you keep track?
Personally I use the Todoist! app. I can see and modify my to-do list from anywhere. If my priorities change I can change
...Why do you think water is a good start to the day?
It wakes you up and forces you to think and act instead of staying under the covers. I keep my water in my
...How can I decide if I can do that big thing in that short time?
You probably can’t! Things always take more time than we think because we are terrible at estimating that. Get what you can done,
...What do you do if you work 12 hour shifts? It’s hard to have things to do that day! What things do you do?
Sometimes my to dos are just Clean one thing, or don’t lay in bed all day. I have anxiety and depression and I
...Do you find writing your to-do list better at night or in the morning?
I usually write one in the evening, so that I get everything out of my head. Sometimes if I don’t, I’ll remember something
...How many things do you usually have on your to-do list? I seem to write down everything and then my list is long and overwhelming. I am able to prioritise them but I always feel bad about the items I haven’t checked off for the day. Would it be better to have a weekly to-do list rather than a daily one? What works for you?
I use the 1-3-5 method, where I have one big thing that’s my priority, then three medium things that need to get done
...Do you keep your work and your personal to-do lists separate?
Yes & No. I have a "high level" mindmap of all goals, work and personal. Then within each individual goal there is a
...What are some small habits you are improving or working on? For example putting sandals on in the morning is one of mine. Another is drinking olive oil in the morning. What small ways have you come up with to improve your routines even just by 1%?
I’m working hard on intermediate fasting! Nothing before 11 or 12, and then just lunch and dinner before bed. It’s going really well
...How do you get strength and motivation to do even the hardest task?
Visualise your goal. Talk about it as if it has already happened or it’s planned to happen. In order to balance myself out
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