What are some small habits you are improving or working on? For example putting sandals on in the morning is one of mine. Another is drinking olive oil in the morning. What small ways have you come up with to improve your routines even just by 1%?

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2 response(s)
Evan X.

I’m working hard on intermediate fasting! Nothing before 11 or 12, and then just lunch and dinner before bed. It’s going really well so far and I’ve been sleeping a lot better.

Bobby A.

Work on having non-zero days…https://www.westonludeke.com/2017/01/06/the-power-of-non-zero-days-the-best-productivity-method-ive-ever-used/

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.