Students always have to try to get away from their phones. We also try to study but we always watch our phone and procrastinate all the time. We also always add to study for at least an hour or more a day and to revise for upcoming tests
Recreational time or time to break away from study and stress. A nature walk, going to the movies with friends or some other kind of downtime to reset yourself.
Any kind of simple task like doing the dishwasher is great because you may not get anything done on that day but you’ll still feel good about yourself because you did something.
I have a child I’m college and I can’t get him to use a physical planner/agenda however he has started to use his phone as one and admitted that I was right all these years about how helpful it can be to keeping Yourself organized in just about everything
I think it’s the word "homework" or "study", but it is obviously. Students should have a word on own to-do list: "have fun", because the students should have time ti have fun
Instead of just writing down your normal routine, a to-do list must have a time specified for mindfulness. There must be breaks between the study sessions. There must be a time mentioned for exercising and relaxing your soul. There must be a time for your favourite activity, despite of all the tasks that you should do on a given day.
There should always ve a little bit of time for yourself. Even if its just for fifteen minutes or less. U can make small breaks during the day, but never forget that yourself still exists with you and is the one that can trully help you with whatver you are going through. So, if u treat them right and give them some time to take care of, and appreciation, its gonna be more relaxing when u get back to work. Otherwise u might be in danfer of a burndown. Whole body paralyzed, the mind cant seem to be in one place and everything shuts down. As much as ur brain tells u to get up and do smtz as much as u try to force urself out of that state, the body itself will not move, bc it enforces u back to take a break. An unhealthy break. It is equal to when u get only six hours of sleep, but u have gone to bed after three AM and waking up tired feeling beaten up
On the to do list of every student, there should be at least a 15 min break, or even 30 min of relaxing or doing their favourite hobby. Its a blast of serotonin in the brain, but the person ought to take that break after having put a consistent effort of work, so the "achievement" feeling works too.
You write what you have to study,focus on,youu want to be flaunt in it and to make the hardest last thing to study during to them take your energy and making you soo tired to complete your studying.
1: Finish your morning routine before school. 2: School 🏫 3: Walk back home 🏡 4: Homework 📄 5: Eat something small. 6: Power nap 💤
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
