Do you give your to-dos a time frame or exact time to do them at? Or do you allow yourself more flexibility?

Leta J.
Yes, sometimes, however, I dislike rigid routines. I like having some flexibility with my time then I can pick up on unplanned opportunities, and be available for others if needed, especially if they have rigid routines.

Cat U.
I found a schedule puts so much pressure on me and causes anxiety and thus avoidance. If I make a list of things that should be done today and then a separate list for extra things or things that can be done later in the week on another list. I rewrite this list everyday with 2 priorities listed that I MUST DO that day. Breaking everything apart makes it much more manageable.