Make a to do list and prioritize. What did you absolutely need to complete today? Finish those tasks with power & do as much as possible to catch up!
I don’t do most of the tasks at their assigned times either. My schedule fluctuated too much. I just make sure I am aware of whAt I have to do and get what I can get done when I can. Bri g aware of and making my best attempts at getting everything done are more important that being too rigid