Oscar X.
I haven’t: waking up later and less disciplined in the weekends, especially after a night out I just feel like sleeping of and chill etc
Joy T.
I try not to put too much pressure into it. I try to keep into perspective the reason why I am keeping up the good work, and focus on the satisfaction it brings me when I’m done 🙂
Aline Z.
I think it's more about being consistent in what you do each week. I work out Monday through Saturday but Sunday is an off-day that I always have. I don't feel like it throws me off, because I put aside Sunday as a rest day. It's still a normal routine.
Janna F.
I have the morning and evening rituals suitable for all days consisting only of things I manage to do on weekends. And then the afternoon ritual is for the workdays only.
Related Questions
- Where do you write your todo list? On a sticky note, a notes app or a journal?
- How many tasks do you have in your To-do list for one day?
- Do you prefer to do this in the morning? Or to prepare it the night before?
- How do you consistently keep and complete a to do list?
- How could I effectively use my time without laziness
- I need this to be so simple. And struggle to now what to include and what to leave out. Too basic and they seem pointless. Too detailed and they seem to take up too much time I could be focusing on other things… any suggestions on how to prioritise and discriminate between tasks to include and task to accept as given.
- Do you write the small and mundane tasks like cook, go for a walk etc on your list?
- What do you include in your most basic routines- what is something that simply must be done no matter what?
- Do you write only a few tasks on your to do list, or do you write everything that you have to do and then pick the top three or so to get done today? I’m never sure which approach is most effective.
- Do you check and adjust your to do list throughout the day? How do you remember?