How to stick to my to do list?
To stick to your to-do list, start by prioritizing tasks based on importance and deadlines. Break larger tasks into smaller, manageable steps to avoid feeling overwhelmed. Establish a specific time each day to review and update your list, making it a meaningful daily ritual. Use habit stacking by pairing this review with an existing routine, like your morning coffee. Finally, celebrate small wins to reinforce positive behavior and keep you motivated on your journey to achieving your goals.
Actually this is an advice to my self too. I think the best way to stick to your to do list is by talking everything slowly. Don’t star by putting to much things, little steps count as move too! So start by adding little things to do and by the time add more. For example you can just have 2 things in your to do list for a whole week and after that add more 2 things and stuck with them for 2 weeks and you can add more after that! I hope that will help and don’t feel bad about your little steps and your slow walking! Remember the goal is to achieve not to run faster
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.

