How do you stop certain habits?

Nezuko X.

Replace with a new one. For example when you feel like ahving a little bit of sugar or a snack, instead I have a piece of fruit!

Stop procrastinating. It's time to take charge of your life.

Related Questions

What do you do with an item that is a new task and stays on the to-do list longer than it should?
How long is your to do list?
Are your to-do Lists more than 3 items? And if so, are they all dealing with the same subject? As in, do all 3 have to deal with work, or does it have a mix of home, work, and social? Which do you find easiest to follow through on?
How do you specify duration tasks, and what do you do to stop yourself from gaming the task (I.e., waiting it out with low effort) if you really don’t feel like doing it today?
What do you do when you don’t complete everything on your to do list? How do you not feel defeated?
What do you do with a task if you weren’t able to get to it? Transfer it to the next day?
Do you keep a dedicated notebook for your To Do lists and how does this help you keep track?
How do you determine what is most and least important when faced with competing priorities?
How do you approach your to-do list. On what basis do you review and what’s your cadence?
How do you decide what to put on your To-Do list?