Start again, don’t let a setback distract you from the main goal!
...Do you write fun things too? Like eat ice cream.
No, don’t. However, I am currently working with a life coach and finding joy and delight in my day is soumething we are
...How can I be more forgiving towards myself if I don’t get round to doing all the tasks I set out to complete?
I believe even if you do 80% you should celebrate also note all the tasks are small ones and even if you dont
...How do you manage tracking tasks that are both short and long term?
İ’m always organized and follow up on pending tasks. Organization is key, i think. Find a way that works for you and follow
...What do you do to avoid procrastination?
When I’m on top of it, I set alatms yo remind me, and then timers while worling, a timer for a five minute
...How do you stay focused with exercising every day even when your whole body is sore because of the said exercise?
Recovery is very important. Without it excercise has no effect. Make sure to exercise other muscles if you are sore and read up
...Do you write your to-do list before bed or after waking up? Which once yields a longer list? Which yields more progress and completions?
I have a board on Trello with my week planned. Each evening I go through it, see the due dates, look at the
...How do you remember your tasks and force yourself to check up on them in your to-do list?
I add repeated tasks to my routine, changing the order & adding new tasks and thoughts as needed. Water is always first and
...How do you prioritise your tasks? What do you consider most important?
I prioritize my tasks by what I believe is more accessible & what is easier for me to knock out. I normally go
...How should I write my to-do list?
Make a list of everything you wish to get done if there were no time limits or barriers. Categorize them as low vs
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