Barbara E.
If you’re tired when you just wake up, that probably means you slept to long. I would probably take a shower when you
...What if I’m just too tired right when I wake up?
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Frequently asked questions
Even though the Fabulous app says you only need to work out 3 days a week, do you now find yourself feeling bad on the “rest” days when you don’t work out?
Samuel N.
Honestly, sometimes yes. It can be hard not to feel guilty when you don’t workout, you feel like you missed something. I try
...Who’s your favorite online yogi? I love Yoga with Adriene.
Ruby U.
I don’t really do yoga that much but when I do I just do the shortest one I can find. I usually use
...What’s the best method to always wake up at the same time every morning?
Nassima O.
To make sure I wake early each morning I schedule a fun morning routine with delicious breakfast, I put water next to me
...What are some good small, quick breakfasts?
Frankie N.
Overnight oats or skyr/joghurt with protein powder with some fruit and a bagel or a bun, another option is toasted bread with mushed
...Sometimes I’m too tired to workout or don’t have enough it seems. Any tips?
Noham T.
If it’s important, you will find a way, not an excuse. 5 minutes, that’s it, it’s something and it’s better than nothing.
...How do you motivate yourself to exercise every day?
Frederick Z.
Theres no one staying me "go make some exercises" or something like this so i dont feel pressure on me. If i feel
...What’s a good way to motivate myself on days I am unmotivated to work out?
Sarah A.
Watching some movies that are in my style can motivate me easily. Also listening to novel and good musics are fascinating.
...How do you meditate without getting bored? Are there things that can make it more engaging?
Naina P.
Meditation is simple. Not easy. Mostly people get bored because of how silent it is. But as soon as you realise that silence…how
...Where do you run and what equipment you use to have the Fabulous app with you during running. I seems hard to exercise while having the phone around. Do you use Apple Watch or some equipment to place your phone around you? And how?
Jamal17 X N.
I run through a park near where I live probably 700-800 meters away from and all I use is my running shorts
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