Jenna P.
if you really want to change and commit to becoming a better version of yourself the best ways is to set up healthy
...Any other healthy habit tips?
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Frequently asked questions
How long you normaly meditate. Andhave you ever feel anxious when doing it?
Tia W.
I choose a meditation from YouTube that suits the type of meditation I was looking for. When looking for a meditation you must
...How many times a day do you meditate ?
Arien U.
I would have to say I meditate twice morning and night so I wake up with a good start and I go to
...When exercising does a Fabulous user recommend warming up, exercising and stretching for cooling down?
Justyna Z.
Yes of course, in my opinion it is very helpful in cooling down. I see this on me. I’m really recommend exercising especially
...Do you know anything about burning fat and what exercises to do to do so?
Abigail E.
In general cardio always helps burning fat, so doing exercises like burpees, jumping jacks, drop squats are quite effective. As a sport I
...Hello so I have a question when you are using this habit has it helped you with keeping your room or has your room stayed the same.
Bella N.
It has helped me keep my room clean sending me reminders, and also it looks so different now…it’s actually clean!!! I now have
...How to increase the duration of meditation. I can do more than 5 min.
Amy N.
Practice practice practice! Try looking up a meditation online course to get more tips and basics; don’t increase the time by too much
...How can I keep up with my exercise routine while traveling?
Nataka C.
If you need to wake up early maybe rescheduling your sleep could help like going to bed earlier and waking up earlier Thats
...What type of exercise do you do in the morning?
Lesa O.
I try to stretch in the morning while I’m taking clases. I would start stretching while I’m sitting and then I would go
...How do you keep up with exercise? I feel like I never have time.
M Ni X.
When i have no time, i try to devide the exercise. Instead of ten minutes, i do two minutes or three in
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