Marie P.
I do the same exercises for my back and they are specific for the problem that I have. They are yoga and general
...Do you do the same exercise every day or do you mix it up?
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Frequently asked questions
How do you build up your workout knowledge ( what to do and how to do it )? Too many information makes procrastinating easier
Matthew X.
When it comes to working out the best way is learning by doing. The best thing that worked for me was starting in
...How long should you exercise per day?
Eamonn Y.
Well it depends if you are a beginner I would say 2 - 3 minutes but if you’re at the goal a long
...What excercise is tge best at the beginning
Semira Y.
i just started exercising and the best thing i’ve been doing so far is abs. I do 20-30 second planks, 30 toe touches,
...What benefits of meditation would make you want to do it every single day? Find those, look for them, and they will show themselves to you.
Mohaddese Z.
Meditation makes me Calm and also Energetic 😌. I didn’t do it before but now I obviously can understand the Big Change which
...I used to be great on making healthy habits and challenging myself, until I had a big change of lifestyle, getting into depression, now that I’m trying to be back on who I was, seems kinda impossible! How can I make it?
Vaishnavi X.
I had a similar situation. Actually I should say I had the same situation. And now I’m on the post depression phase. I
...What do you have to do for you’re exercises?
Ananya C.
I warm up first and then do exercises. I use instagram and fabulous app for new types of exercise. For lifting weight, I
...Why is it good to exercise?
Elida O.
Det er bra å trene for kroppen din. For å ha en frisk kropp må man trene den og beskytte den. Som danser
...Does anyone do exercises from other sources or are Fabulous members supposed to stick with the exercises scheduled in the Fabulous lineup of scheduled routines that seem to be speciallly designed for Fabulous team member usage?
Alice Z.
I actually have yet to try any of the Fabulous exercises. I don’t have a lot of private exercising space, so things like
...Does anyone do exercises from other sources or are Fabulous members supposed to stick with the exercises scheduled in the Fabulous lineup of scheduled routines that seem to be specially designed for Fabulous team member usage?
Morris Z.
I do Madfit’s dance workouts cause I find regular exercise extremely boring. I do yoga to cool down, and try going for walks
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