Leslie P.
I wait until everyone is out of my house. The house is nice and quiet there’s nothing going on. I’m waiting till everyone
...how do you stay focused during meditation?
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Frequently asked questions about Meditate
Should i be imagining something while meditating, or just exprience being present in silence and in the no where
Warren U.
I believe you just need to concentrate on your breathing and let it take you where it will. If a thought comes you
...How does it helps you?
Natalie E.
Fabulous gives me a new positive way of looking at my daily tasks and it’s easy and rewarding to use. I’ve always tried
...Do you guys ever feel like meditation makes you kind of buzzed?
Addison I.
The word buzzed is not familiar for me (originaly I am Dutch) and also Google translate does not recognize it in the context
...What benefits are you feeling after meditation?
Aleksandra S.
I feel relaxed and focused and like a weight has been lifted off my shoulders. It’s like after getting a massage and you
...How do you meditate?
Doreen B.
People think that to meditate you have to sit quietly, humming or so. Meditation is the simple act of being aware of your
...How do you get back on track when you haven’t done meditation for a few or more days?
Maya T.
I remind myself of how great I feel when I am meditating, then I make time to settle into my favourite guided meditation
...How much time do you generally meditate for?
Grazyna T.
8 to 12 minutes because I get bored
...How do you know if you meditate correctly?
Astrid Z.
When I first began to meditate I had the same question. I’ve learned to listen to my body. When you meditate you should
...Do you have a meditation practice you like and are willing to share about?
Fernandino F.
I tend to use Headspace for my meditation. It’s a great app. I generally do it at night before I go to bed.
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