Grazyna T.
8 to 12 minutes because I get bored
Jose Q.
5 min. I’m working up to longer times
Ronnie U.
It varies… sometimes I do 5 minutes then sometimes I do 10… 15 … 20 but I’ve never meditated for over 20 minutes.
Sarah T.
10 to 12 minutes each morning.
Beverley O.
10 minutes
