8 to 12 minutes because I get bored
5 min. I’m working up to longer times
It varies… sometimes I do 5 minutes then sometimes I do 10… 15 … 20 but I’ve never meditated for over 20 minutes.
10 to 12 minutes each morning.
10 minutes
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.