Nurettin A.
As long as it take. Most say you never stop improving. I think you should just keep doing it ayt the level that
...How long dose it take to master meditation??
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Frequently asked questions about Meditate
What do you think of Abraham Hicks meditation? How often do you meditate?
Al Xis Z.
I don’t know what Abraham Hicks meditation means but I meditate every evening before going to sleep. I used to meditate a
...What’s the point of meditation? Self awareness?
Jennifer F.
i once read in a book discussing the beliefs of buddhism that many people think of meditation as a way to gain enlightenment.
...If you listen to anything while you meditate, what do you listen to?
Druso A.
I listen to the birds outside and the sound of the leaves. That’s why I prefer to meditate in the morning before the
...What is your favourite position for mediation?
Joshua O.
Sitting in my couch on the side with the chaise (long part of the L shaped couch) so I can sit with my
...Yes, I have fell asleep multiple times during meditation. It might have something to do with my posture. I can definitely change it so that I can have better meditation result. Any tips?
Jimmy T.
I often use a pillow or cushion under my tush while my legs sit on the floor when I sit cross legged. It
...Where do you do your meditation?
Loretta A.
Either in my bed at night before sleep, or in my car after work. These are the places/times I find that I get
...I have trouble meditating without guidance. I almost get bored and find myself checking how long is left. It’s not that I’m stressed, I just get tired of doing nothing. Any tips to help combat that?
Berthold U.
You may find it useful to record your reflections as well as try shorter meditations throughout the day. You may notice a pattern,
...What type of meditation do you follow? Do you see a comparable point in the type of meditation you follow?
Claude F.
I use the Meditation Studio app from Muse. It offers a tutorial on how to meditate for people who need one--I did. What
...How do you stay awake when meditating?
Selma C.
Are you getting enough sleep? Are you getting good quality sleep? What time are you trying to meditate? since I don’t know you
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