What do you mean by, ”Do you see a comparable point…?” I don't know what you are asking.
In my opinion, meditation is a mental exercise that can be practiced anywhere and anyhow, as long as you stay focused. And encorpurating verious breathing techniques and movements makes it more dynamic and challenging.
Non-dual techniques differ from popular ones such as Vappasana in subtle, but important ways. With non-dual practices, you are Loren likely to have the direct experience that the self is an illusion. All there is consciousness and it’s contents.
I don’t understand your second question. Do I comparable point to what exactly?
- How often/long do you meditate?
- How do you keep meditating and focused?
- At what point in your routine do you meditate: if morning, before/after breakfast; if at night, early/later on in routine?
- Do you meditate in the morning or at night?
- Is it normal for thoughts during meditation to be kind of loud and busy?
- Which meditation do you practice on a daily basis?
- I prefer to meditate at midday. Why does Fabulous insist in meditating in the morning?
- What audio do you use to meditate? If you use any.
- Does it really matter if I do it in the afternoon because I have no time in the morning?
- Do you prefer meditating alone or with a group and why?