Sandra N.
WHAT IS A TEA MEDITATION? A tea meditation involves being mindful and present during all aspects of the tea ritual, including making the tea, drinking the tea, and being aware of the effects on your mind and body.
I believe Green tea, Matcha or any type of tea during these difficult times that is enjoyed will do.
I believe Green tea, Matcha or any type of tea during these difficult times that is enjoyed will do.
Sol Ne Z.
Tea is great for meditation I heard it is a pretty popular beverage but I don't know the science behind it tho so I can't say much you could search it up on the internet
