Loretta A.
Either in my bed at night before sleep, or in my car after work. These are the places/times I find that I get the opportunity to meditate without too much noise and without being interrupted. It’s like being in my own little bubble!
Christina C.
I meditate in my bedroom. First thing I do after a glass of water. Try to have ready a yoga mat or a cushion, will be easier to get the sprint to start
Janet E.
I meditate mainly at home but I do find moments whilst I’m out to zone in. For example a train journey is great just to have a moment to yourself to be present and mindful. You can meditate at any time anywhere as long as you are present and in the moment
Henryk T.
I mostly do it in my bed room where it is peace full. At times when out I do it in my car. With great headphones even that can be very peaceful.
Frankie T.
I downloaded an app called headspace for guided meditation. I like to sit somewhere quiet, usually my room and listen to the meditation process.
Related Questions
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
- Do you prefer guided mediations or just calming sounds? Do you have any tips to make master meditation?
- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??