Can it be spiritual? Because when I meditate for a while I begin feeling very spiritual. So can meditation be a spiritual thing?

Cosmetic P.
Meditation can be whatever you want it to be. If you are longing for that spiritual connection and time to reflect on those thoughts and feelings, meditation can surely be a beneficial practice. You can have guided spiritual meditations where you pray on specific topics, or you can ponder your existence and where you want to be further down the line. Wherever your mind takes your body, meditation is supposed to allow you to explore those thoughts safely and uninterrupted.