Felix U.
How I stay in a good mood: I try to keep my thoughts in check and recognize when I’m allowing negative thoughts to
Frequently asked questions about Floss
How do you not relapse back to an addictive behavior?
Gentil W.
With true addictions, it requires support from other people. Be sure the people around you have your best interests at heart. Explore therapy
To my fellow cyclists: do you ride a bike as your primary mode of transportation? If so, how do you motivate yourself to take your bike when you know the route (either one way or both) will be particularly challenging?
Storm Z.
Unfortunately currently I’m more a car person but I love biking and actually just bought me a bike. Still not using it to
How do make sure you consistently get enough dental floss to floss easily!?!
Lise Y.
I use these great little pre-filled flowers called Plackers. They work amazing and I keep them right next to my toothbrush as a
Do you floss in the morning or at night? xx Lily
Noe G.
At night. It’s better to do it at night because you’re going to sleep. Flossing in the morning doesn’t do anyone any good
Flossing has no direct heart benefits, but may lead to healthier gums and healthier lungs. What benefits is flossing giving you?
Misty N.
Gingivitis is a gum disease that causes bleeding and swollen gums. This can lead to other health problems. A healthy floss/brush routine can
How can I motivate myself to floss when I just want to go to bed?
Milica O.
Making flossing a part of your nighttime routine it will become more natural and easy to do. I mean if you’re already in
I’m curious to hear what others’ habits are and how they established their routines. Was there a moment when it all fell into place?
Tristan W.
My habits weren’t easy to establish at first. I had totally derailed on the ritual habit path and somehow was winging it from
How does flossing help your heart?
Nico J.
It helps keep your gums and mouth healthy and therefore getting rid of bacteria that could potentially make its way down to where
How many times a week are you meant to floss for?
Leroy P.
Personally, I try to floss daily. Sometimes there are days I might forget to or just am too tired to bother. Flossing is
