Olivia C.
I still try to complete some sosrt of routine. Maybe it’s only half the length it normally is, or I adjust it so
...What do you do when your body hurts too much for your normal routine?
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Frequently asked questions about Exercise
How do I build in time for reflection on my work and life?
Philippe Z.
I think I has to do with how you reflect. Some people make time to write in a journal. I tend to reflect
...How did you start running ?
Cida C.
I have never been an physically active person after my school days. Most of my days were spent in the lab. The New
...Does anyone do yoga as their morning exercise? If so, what kind of changes have you felt?
Marluce Q.
I’d like to know what’s an easy morning exercise routine. Because I already exercise in the afternoon and I don’t wanna over work
...What toning exercises can I do at home?
Cindy U.
Some exercises built-in in Fabulous are good choices for home exercising. The 7min workout is my daily minimum. When I’m late or in
...Do you exercise to the same songs each morning?
Mikkel P.
I have now started working out as opposed to dancing to tunes which was first recommended. As I’m new to the exercises I
...Have you found the trick of doing just one push-up at first to be successful? If so, why? If not, why not?
Allie Y.
I haven’t tried it. I was already doing 10 in a row so I started from that amount but if I wasn’t able
...I am trying to lose stomach fat. What exercises can help me with my goal?
Morris Z.
Contrary to popular beliefs, abdominal focused workout wont help much since muscles are hidden under layers of fat. U need cardio first. HIIT
...I’m not sure but does it really make a big difference when one exercises?
Emma E.
Yes, it makes a big difference! Exercising can relax you for better sleep. Puts you in a happier state if mind. Plus, build
...What steps do you take to garner confidence to go to the gym regularly?
Carl B.
I go running. Because I crave the endorphin rush after that
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