Karla Z.
I think if you enjoy it, that says a lot. But like anything that requires skill, lots of practice is needed. Sometimes being
...How do you know for sure that a sport is made for you?
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Frequently asked questions about Exercise
How do you balance exercise and rest?
Thorsten R.
I have morning And evening routine that includes exercise, and I always have two evening a week when I take 2hours for me
...How do you motivate yourself?
Amandine Z.
I motivate myself by remembering the importance of the end goal. The satisfaction worth more than any money in the world
...How you manage to make exercise a habit?
Priscilla Q.
I previously had this habit but let work get in the way of it. When I restarted exercising the act of starting was
...Should I be trying to do cardio every morning? Or is stretching/yoga okay? Should I really shoot for exactly 8 minutes?
Rafael B.
It’s really up to you. Maybe try it out for a few days to see if you like it. If you’re up for
...For someone who has been in FabApp for some time, which is the best practice? What kind of exercise? Is dancing a good practice?
Victoria A.
I tend to do.what the mppd takes me that day. During the week it is easier for me to walk to work as
...What is your favorite dance music for exercise?
Marietta X.
Depending on the exercise, music can motivate me to work harder and longer than normal. If I’m stretching or doing yoga, I love
...I recently started doing Yoga when I downloaded the Fabulous app. I really enjoy doing Yoga and felt that I wanted to do more than what was we have access to here on the Fabulous app. Is there any other Yoga app or type of Yoga practice that you recommend?
Bernice X.
The NY Times had a yoga app that was a good base routine. I no longer have it and don’t know how you’d
...What type of exercise are you doing in the morning?
Carole U.
It depends. One "exercise" would be singing. I love it and i feel great after that. What i do in a regular base
...What types of exercises get you energised and ready for the day?
M Lissa Z.
I love to wake up at a good time, then I definitely have a good breakfast! I also like to run in
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