Doing it early in the morning. Being full of joy as i am excercising. Knowing i am congruent with my goal that i set. The best part is the dividend it pays me throughout the day. I feel different all day as a result.
I love listening to upbeat and happy music. I also like to include my animals in my exercises- like going for a hike with my dogs or doing yoga so that I can improve my riding skills. I like to see results (although I’m sort of stuck without much improvement over the last few months..) but I like the feeling of accomplishment after a workout even better than results.
What makes my excercise routine fun is the reading books part. I am now obsessed with reading books. When I come back from college I do my homework quickly and start reading. Thank you so much for making me fabulous
Exercise routines are more fun when they aren’t ... routine that is. I like to vary what I do- walk, jog, play ball, bike and workout. The more variety I can put into it, the more fun it is. I think that’s why I enjoyed Crossfit so much when I was doing that. (Which I will do again.)
I like a lot about my exercise routine. My routine starts with picking what I’m going to wear, usually leggings and a tank top. On days when I’ll be wearing them longer, I pick my most comfortable or cutest items. I work out at the bar method so socks are also required; on hot days (or with teachers who don’t use the fans much) I wear my thinner socks or open-top socks. I also have about a dozen pairs to choose from so that’s fun sometimes too because they’re all different. Finally, aside from loving the workout (I love it so much that I became a teacher) I get to see other people who want to be there and also work out and people who have health issues and conditions just like I do and we vent about it and laugh and keep going. Truthfully, though, the one thing that keeps me going is that I love the workout. I’ve done yoga, I’ve had gym memberships, I have a bike (stationary and regular), we had a bowflex, and I stuck with none of it. I love doing the bar method and that’s what helps me be consistent.
Dancing is something I enjoy... So I just put some good music and dance.. It’s something I like so it doesn’t feel like a chore
I just do whatever comes to mind. Do I want to jog in place? Play an active game? Practice a sport? Whatever comes to me first, that’s what I’ll do.
If its something that feels mindless. Like I need to do it to destress. I want to do it to feel better. I dont feel obligated I just feel this enate need to start and enjoy this exercise. It relaxes me while also challenges me and gets me to swear out my emotions and stress
I like to walk which can get a little boring or bland if you’re walking the same route or on a treadmill everyday. So I like to make fun playlists and listen to different songs everyday while I walk. I also like to walk with my mom or dad so I have someone to talk to and it breaks up the monotony. But I try not to depend too much on someone else for an exercise partner. I find I do better when I’m self motivated because usually if they slack off so do I. So I have to keep myself motivated to do it rather I have someone with me or not.
Listening to my body!! Honestly listening to my body was one of the best decisions that i’ve made and it really made exercising so much fun to me and what i mean by it is that i see what i’m feeling like that day and i do it whether its a hard workout or a short and sweet one or just walking, dancing, stretching or even if i’m not tired and not feeling like it i’d take a break! It’s the only way that made me so consistent with working out💪🏼💗💗!.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
