Burkhard Q.
I have the same problem- I don’t like the mindlessness of running or the grind of weightlifting. Something I’ve found is, of course,
...Is there any fun way to work out? Exercise is kind of boring to me.
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Frequently asked questions about Exercise
What’s your favorite and most energizing form of exercise? Yoga or something else?
Josefin A.
It depend on my feelings: for some days it’s amazing with yoga and just feel the body move, lose some soreness/tenseness and just
...What do do you tell yourself that makes want to go back to exercising after not doing it for a while?
Ma Ly T.
I look at me in the mirror or think about me in my jeans, clothes I could wear if I were more
...What should I do if one day I wake up feeling like going for more than the regular 7 minutes during my morning exercise?
Priya F.
It means your soul is commanding you to do the right thing and you already take few steps towards your goal. Just think
...I find the Fabulous exercise routines aren’t flexible enough and switching to another app that has workouts I would rather do is a pain. Any suggestions on how to plan my workouts?
Glenda C.
I have the same problem. I have started keeping my exercise routines on another device. Whether it’s an older phone, a laptop, or
...What types of exercise do you usually do in the morning?
Julia S.
I like to do morning stretches. Yoga poses get my heart going much more comfortably than a short run personally. YouTube has great
...What’s your go-to workout when motivation is lacking?
Camila Z.
I love either running or a barre class personally. Running can be easier since I tell myself that I just have to go
...How do I encourage myself to exercise?
Marine Q.
I encourage myself to move my body everyday because I know it helps me to feel good about my self, have more energy
...I broke my arm recently and have a cast up to my shoulder. Anyone have any suggestions for workouts I can do while I heal?
Chelsea E.
I looked it up and it says yoga, workout on an exercise bike, or hiking are good exercises.to stay moving. You can probably
...How many days a week should you exercise?
Lara X.
Well the ideal situation would be to exercise every day as nowadays our poor everyday habits cause illness. Exercise boosts imunity as well
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