What do do you tell yourself that makes want to go back to exercising after not doing it for a while?

I look at me in the mirror or think about me in my jeans, clothes I could wear if I were more comfortable, more confident about me
I tell myself that I want once in my life to be healthy, I also heard you feel different when you move when you’ve lose weigh, I just want to feel that too haha
But staying right in front of a screen or being a couch potato won’t help me.
(If I didn’t do any sport for some times I tell myself: that’s ok I’ll start from scratch again but giving up won’t help I change the I might fail again by I won’t fail again)
You have to stick to even a 10min workout a day even a 5min would be great as long as you workout, there is always a day you feel sore or just so tired in that case don’t overwork
Overwork will disgust you and this is how you give up Quite a lot of blabla haha but you can do it, believe in you cause I do whoever you are !

After not exercising for a while I had sat down and looked back on when I was exercising that I was a much happier person and so I then became determined to exercise and look back on how far I have come

it's ok if you cannot keep doing it. we don't have to be regretful about skipping routine. it's always important to be aware that we can restart anytime.

I tell myself that it will help me. I also find it good to put on a motivational song and that will get me in the mood to do exercise. I also think of what could happen to me if I don't do exercise and that encourages me to start.

You tell yourself, " If I do this ill be fit! Ill be able to do things I can't! I am enough!!!! ". By the way buddy good job!

I tell myself I have to, that the longer I wait the harder it is going to be and that I'm not a quitter, that I can do whatever I put my mind to.

Everywhere i read it says that if you don’t feel like exercising think about your purpose and why you started. But if that doesn’t help how do i force myself to exercise regardless of what my mind says? Cause sometimes thinking about all the exercises and routines it feels like a lot to do