CommunityExerciseAfter 3-4 walks of 15-30 minutes with the dog a day I don’t really feel like going to the gym to excersise. How can I motivate myself?
in Exercise

After 3-4 walks of 15-30 minutes with the dog a day I don’t really feel like going to the gym to excersise. How can I motivate myself?

A N.
If you feel tired after walking may be it’s your body telling you to stop? May be increasing diet calories is the right place to start.
If that’s not the case, I club my workout with something that cannot be avoided.
I go to gym after dropping my daughter to school, before I come back home