What i realized is that it doesn’t matter what you eat, it matters how much you eat. I lost 35 pounds by
...What do you eat as a great breakfast?
I eat a porridge with butter or jam. If I’m too lazy then i make myself an oatmeal the night before, to eat
...What time does breakfast become lunch or brunch?
11 am is usually a good time if you wake up late then breakfast does become lunch. I think it is a good
...What are some good options for slow-sugar food?
Oatmeal, whole grains, fibrous fruits. But I actually prefer a Ketogenic lifestyle which I will resume next week because I feel so
...What do you do to make cooking breakfast easier in the morning?
I make sure that the night before (usually after dinner) all dishes and utensils are washed so the next morning it’s easier to
...What do you prefer having for breakfast? I’m looking for some healthy and quick meal to eat in the morning. :)
You can have proteins like eggs as they are pretty good option, and a banana. That’s a very good start for your day.
...What’s a quick and easy healthy breakfast for when you’re always rushing out the door?
Honestly my quick breakfast is a smoothie. I have a juicer and a big jar, and on weekends I’ll fill the jar with
...Any breakfast suggestions with no eggs or oats?
This is what I ate today.https://healingfamilyeats.com/banana-cinnamon-oatmeal-aip/. Im allergic to eggs so I struggle a bit bc I prefer savory breakfasts… hash is a
...Do you know arugula plant? I read that it’s healthy but prepared a green juice with it and it tasted really odd. What do you include in a delicious and healthy green juice? Do you think that drink or everyday is good?
Arugula has a peppery flavour. It can be viewed a s bitter by some people too. Try spinach or another green as an
...What do you cook for breakfast when you don’t have time?
I get like two bananas and go work or for school, but i prefer to get a litle later and get my breakfast
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