Erwin R.
This is what I ate today.https://healingfamilyeats.com/banana-cinnamon-oatmeal-aip/. Im allergic to eggs so I struggle a bit bc I prefer savory breakfasts… hash is a really good option, especially if you make it with veggies and sweet potatoes. Sometimes I eat soup, and sometimes I do yogurt and natural peanut butter and chopped apple
