Giulia E.
I prepare my breakfast in advance, something tgat will power me up in morning but also makes me feel satisfied. I usually prepare
...What are your suggestions for quick and healthy breakfasts?
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Frequently asked questions about Eat a Great Breakfast
How do you reduce cellphone use at night?
Eli J.
Leave it at (or further from) the foot of my bed! That way, if you use it as your alarm clock, you have
...What’s a trick you have to regularly eat a good breakfast even if you’re in a hurry?
Khanya N.
Carry more fruit around with you honey. Those tea breads and that coffee aren’t good for you anyway. Always carry the resources with
...What’s the perfect breakfast to get in shape?
Hilary T.
I used to work in a preschool where we served breakfast. Florida requires at least 4 food groups for breakfast. Usually it was
...What’s a quick way to make a healthy balanced breakfast for those early rushed mornings when you don’t have a lot of time to prepare or eat?
Sarah U.
I have a powder called Super Greens that I can mix with water. It provides hydration along with plenty of green superfoods. It’s
...Do you need caffeine to wake you up? What works instead?
Brooklynn T.
AN APPLE! And water of course. Apples work better than coffee. If you like to drink your wake up call, matcha is a
...Any other easy ideas?
Skye U.
I’m currently asking myself the same questions but with that being said I’ve been trying different things to really narrow down what works
...What kinda foods do you keep handy for a quick healthy breakfast ? I find myself always going towards making smoothies as there quick but usually cold. I struggle with ideas on quick hot breakfasts…?
Lauren E.
I make a nice hot bowl of oats. My secret to making them creamy and delicious, is to add a frozen banana while
...How do you ignore food that’s bad for you when it’s right there? An example is when I’m out with friends or if I’m offered food at school that is unhealthy. I always use the excuse that it’s rude to say no but really I just crave the food I’m offered.
Nia Y.
I understand where you are coming from because I used to do that. I set boundaries for myself for instance I try not
...Do you know of any good meal prep ideas for breakfast?
Rosa U.
Always have washed and sliced fruits in the fridge for. Yogurt is a no-brainer for mixing with fruits. So is oats cooked with
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