My classic breakfast is yogurt with oatmeal and fruit. If you are off dairy, I’d definitely say oatmeal and fruit! The oatmeal will
...Which one is better? Same breakfast every morning or making some changes? Which food give us more energy for breakfast? And another question how long a breakfast keep me full? Two hours or three hours?
A change in breakfast as often as is possible. My breakfast lasts me two hours, longer if it is cooked (often providing me
...Any great breakfast suggestions?
Ofc a glass of water to start the day off followed by a fruit: any fruit for that matter. Then go on with
...What’s your idea of a great breakfast?
My idea of a great breakfast is that, it should be nutritious and filling. It should be easy to digest. It should give
...Whats a nice minimalist breakfast to have in the morning?
I love making banana pancakes. One banana, one egg, two tablespoons of oats and some cinnamon. Make small pancakes, serve with jam,
...For the new Moms out there: What foods do you avoid so your baby doesn’t get gassy from your breastmilk?
None because gas is a normal part of a baby’s development. Also If I were you I would talk to your pediatrician and
...What are some simple but quality breakfast elements?
I think the best breakfast food are the ones that give you energy without being heavy for your stomach. Lately I’ve been eating
...Is 3 spoonfuls of peanuts butter considered a healthy breakfast? Asking for a friend.
Yeah, in the mornings, our bodies have used most of their fuel from the other day, so if wanna have an extra calorie,
...How do you become more awake and fast in the morning?
I get prepared all I need for the next day ready and handy before going to bed a night before the next morning.
...When do you prefer to eat? at home, on the way to work or ...
Hi, I prefer eating at home. Why, because you’re more comfortable at home, more relaxed and on your timing. You do not have
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