Is 3 spoonfuls of peanuts butter considered a healthy breakfast? Asking for a friend.

Yeah, in the mornings, our bodies have used most of their fuel from the other day, so if wanna have an extra calorie, breakfast is the best meal slot

I do not believe this is considered a heathy breakfast. Peanut butter is high in calories and although it’s composition is high in protein, a breakfast should be something that will fuel your brain until lunch. Eating a combination of fruits and oats or cereals, eggs, and staying hydrated is a more healthy way to start the day

I usually have 2 to 3 I think it depends on the things you are eating it with! Though have everything in moderation there’s no harm in having a bit more than 2! It’s not like you’re eating the whole pot! ❤️

Yes it's healthy but if it is with bread and healthy drinks just 3spoons of it is healthy but i think a little more to eat is better

Umm it’s healthy and I’m pretty sure peanut butter is good for you so yes I think!! Sorry if I did not give you the response you wanted.

i feel like it’s okay if you decide to eat that once, but I doubt it’d be healthy to eat only peanut butter every breakfast 🙂