Overnight oats. I leave oats with chia seeds, dates, cinnamon, almond milk and some fruit the night before and in the morning you have a healthy, filling and delicious meal ready to eat.
Just grab some toast and put on things such as honey, peanut butter and banana or butter for a tasty meal. If you would prefer something with more protein, you can have skyr with granola and frozen fruits for a delicious and simple parfait. Hope that helped!
Oatmeal. Takes little time to prepare. And you have the option of overnight oats, so all you need to do in the morning is take it out of your fridge and them eat
i just eat a piece of bread or biscuits and a cup of black coffee.but if im rushing have no time, i skip breakfast and have lunch instead
When I have little time, I usually make a cup of tea (I like green) and take a spoonful of peanut butter with a little chunk of fruit. However, I do suggest that you should change your schedule if you are on a slight rush in the morning. I would suggest to have about one hour in the morning to get ready.
I like to keep small things like fruit, yoghurt, nuts, and seeds lying around. I usually snack on then throughout the day, but if my morning is a little busy, I'll pick some up for breakfast.
I eat 4 bread with butter and a cup of tea if th e read is not available then I eat an omlete and being an Indian you can't have a great day without having a cup of in the morning it gives a kick-start
- Why is it wrong to skip breakfast? I know people who skip breakfast and actually feel better after skipping breakfast.
- I can eat in the morning, but I’m having a hard time eating before going to work because no matter what time I wake up I feel like I’m always running late. I want to eat before I get to work because I want to eat breakfast within an hour of waking up to start my day off right. How do you do it?
- Is eating breakfast the first or last part of your morning routine?
- How do I start remembering things better and feel comfortable with it?
- What are some yummy add-ins that you like to put in your overnight oats?
- Is caffeine okay, or not recommended?
- What do you have for breakfast as a healthy option?
- I have to get two kids (2 and 3) ready every morning and don’t ever feel like I have time to cook eggs for breakfast. What are some very healthy going-out-the-door recipes that take minimal prep?
- Is it good to run before or after breakfast?
- Any small meals that are filling? I’m not very hungry in the morning and don’t know what to eat.