Mathis P.
All of us have those days when we don’t feel like eating, I’m not aware of the exact reason behind this but when
...What do you do on days you aren’t hungry for breakfast?
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Frequently asked questions about Eat a Great Breakfast
What are some other good options for sustaining energy besides oatmeal?
Johana O.
Okay, So you Are looking for some good healthy, "energy giving" food... My first option that came right to my mind after reading
...What do you normally have to drink with your breakfast?
Lya N.
It depends what I am in the mood for. Sometimes it’s water, sometimes it coffee, and sometimes it’s tea. It just depends.
...Does the time you eat breakfast matter?
Rosa O.
Well it matters because of you eat breakfast too early in the morning in the morning it will kill your most productive when
...What are some grab and go breakfast items you suggest? I have precut apples in baggies but it’s no enough to last me to lunch. I’m looking for something that is filling but convenient to take on the go.
Camila C.
Add dressing to the apples, this means add greek yogurt, almonds, cinnamon, for example. That has worked to me because it is more
...What about if I do intermittent fasting, which means not eating between dinner and the next meal for about 16 hours? I read that this is also good for one’s health. Sometimes also, I feel too full still for breakfast. Is it then okay to skip a great breakfast?
Matthew Y.
Maybe fast when you don’t have a full day ahead. Fasting is proven to be good for you so I assume you kinda
...I’m not a breakfast person - how are you able to eat breakfast every day and make it a habit? I’m basically just not hungry, and struggle with eating if I’m not hungry.
George O.
If you eat a very tasty breakfast it might help like not junk food but for example smoothies or toast stuff like that
...Fried or boiled eggs ? And how many eggs
Malou C.
No I haven’t because I don’t really like to eat breakfast but still I tend to eat but I eat less quantity for
...What parts of eating a great breakfast are easiest for you? What parts are hardest?
Michelle N.
the easiest part is of course the excitement for the food and eating. the hard part for me is choosing good and nutritious
...What is an easy breakfast that I can prepare the night before or eat with one hand, while juggling a newborn baby?
Badria N.
You can start with putting oats , milk and Shia seeds in a bowl in the fridge the night before the next day
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