Try a grit casserole. Combine your cooked grits, scrambled eggs and a half pound of cooked ground sausage into a baking dish. Season
...Do you like to eat breakfast?
Personally, I’m hungry in the morning, so I like to eat breakfast. Some people simply aren’t hungry for breakfast, and that’s perfectly fine.
...Do you find a late breakfast helps balance your energy levels? I can’t eat too early without all my energy going to digestion.
I do find that a later breakfast helps! I also start with a V8 Energy can to start my morning before I leave
...What are the vegan healthy breakfasts people consume?
Peanut butter and Jam are one of the best options available. They’re perfect for starting the day off in a good way, easy
...Does breakfast make you feel tired? My body is not usually ready for food until 11 AM.
Yes breakfast makes me feel heavy and sleepy. I usually prefer to just drink a milkshake or some liquids at breakfast time and
...What is your go-to on the run breakfast?
Usually I stick with a nice yogurt with berry mix with a chocolate protein shake. That way I’m getting all the vitamins and
...Do you prepare something the night before for breakfast?
Personally, no. I don’t really eat food that takes a long time to prepare. I generally have toast or cereal in the morning
...What about if I do intermittent fasting, which means not eating between dinner and the next meal for about 16 hours? I read that this is also good for one’s health. Sometimes also, I feel too full still for breakfast. Is it then ok to skip a great breakfast?
I’ve never found skipping meals to work very well for me - because if I do I get extra hungry and over-eat for
...If you are vegetarian/vegan, what kind of energizing breakfast do you like to eat?
Enough boiled and fried pumpkin leaf, some salad mixed with lots of mayonnaise. And afterwards sliced lime and lemons mixed with acholic gin
...Is it hard for anyone else to eat first thing in the morning? I have been waiting a couple of hours because the glass of water keeps me satisfied.
Yes, it was hard for me and also my sister before. But now when I wake up, I drink a glass of water
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