Sushmita C.
Cheese cubes, Tofu , chicken or fish( in salad or sandwich), protein shake(many home made protein shake recipes available online)
...What are some quick protein ideas for the morning, besides eggs and peanut butter?
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Frequently asked questions about Eat a Great Breakfast
I’m a vegetarian. Can someone give me some tips on what I can eat in the morning. I’ve been eating eggs for the protein but I’m beginning to get tired of it lol
Miss N.
I tend to eat overnight oats or smoothies. Yogurt with granola and fruit is also a good choice. I have a different breakfast
...What’s your go to breakfast. Preferably dairy free! :)
Dora F.
Eggs! Such a versatile source of protein. Boiled, scrambled, poached… and don’t get me started on omelette options! You can put almost anything
...I’m an ex-vegetarian who started eating meat again. It goes against my feeling of what’s right and wrong but I find myself craving meat during the day. How can I change my breakfast choices to be able to abstain from meat?
Sylvester O.
I have veggie weeks and find that alternative sources of protein that have been seasoned and spiced well definitely helps. Are there any
...What do I do when I don’t have the motivation to make/eat a healthy breakfast?
Amera N.
Think how everyone starts their day to be somewhere or with someone. But you’re starting your day to be present with your body
...What’s your morning breakfast hack?
Jennifer F.
A hard-boiled egg. Most of the time I also have a piece of peanut-butter toast, but on days when I’m running late —
...How do you prepare a quick and healthy breakfast when you have very limited time?
Matthew F.
Two strategies I have implemented to accomplish exactly this: 1. Eat the exact same breakfast (or slight variations on the same breakfast) every
...What do you usually eat for breakfast if you don’t have many ingredients at home to make an excellent breakfast?
Anika E.
Cereal is always my go-to, with either whole milk or if I’m out of that too, we have back ups of dried nonfat
...Can you tell me some Quick and healthy breakfast recipes?
Diana G.
Egg scramble with spinach & feta cheese. Sauted Mushrooms, onion, garlic, parsley and egg scramble Sauted onions, cherry tomatoes, eggs, curry spice Pre
...What suggestions do you have for advance preparation for a great breakfast?
Anna T.
Choosing healthy foods you already like for he morning. You don’t have to eat the healthiest thing, so long as you’re going for
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