Manos N.
I am a nigerian, beans or yam porridge works well. Rice and stew also works well. Most people would not agree with this
...What vegan breakfasts would you recommend?
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Frequently asked questions about Eat a Great Breakfast
How do you keep yourself from getting bored of your breakfast options?
Nikitha W.
You don’t need to stick with the same meal prep ideas. Eating healthy does not mean eating the same old salads again and
...What is you favorite breakfast item?
Mary I.
that would be the egg and apple peanut butter smoothie. these two keep me energized and full the whole morning and i loooce
...What do you eat if you’re in a rush to get out the door?
Laila N.
I usually have a banana or an apple, with peanut butter 🤤 can’t help it 😂 it is a quick, satisfying snack/meal for
...Does anyone else have a hard time getting breakfast when you have a random work schedule with sudden changes?
Stephanie U.
Yes, and meal prep works out in this case. In my case...pancakes! Pancakes are great to cook and eat, but time consuming and
...What are some breakfasts you can make when there’s not a lot of food in the house?
Melissa S.
I usually just toast two slices of bread,on one side o spread some butter and on the other I spread some jelly sauce
...What do you usually eat? I’m stuck with scrambled eggs. It’s tasty and all, but it gets dull pretty fast.
Randall T.
Fruits as its a great source of all nutrients dont forget to add dry fruits & nuts in your diet. Try some sugar
...Are there any great vegan savoury recipes that people can recommend?
Marius Z.
I once made cauliflower teriyaki, my husband loved it. I used gluten-free flour (yucca) to coat the florets of steamed cauliflower and then
...I tend to go with the flow and not ground to a specific meal time. What helps you stick to a schedule?
Maria P.
This only tends to be an issue on busy days at work. I have blocked the time in calendar for meals and breaks
...Do you soon get hungry after breakfast?
Tanya N.
Depends what what i would have ate. If i have a heavy breakfast I tend to not get too hungry but if i
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