I prepare ahead and I love color in my food. I also look up recipes that are simple and colorful. Pinterest is very
...What’s a good light breakfast?
Granola which is seeds and oats. Mis that with dairy free coconut yoghurt and add some fruits like raspberries , strawberries, blueberries and
...Can you give me a few ideas for a wholesome breakfast that involves no cooking?
Grabbing an apple or banana and a handful of nuts is a go to I’m rushing in the AM. I also will make
...I don’t have much time so I meal-prep my breakfast in the evening. Do you have a good recipe for meal-prepping a breakfast?
personally, when I don’t have enough time to eat breakfast, I usually prep a bowl of Greek yogurt with varied toppings eg fruit
...What is okay to eat when I’m in a hurry?
I love to go for granola bars or a small bag of fruit when I’m in a hurry. They’re simple options that are
...What time do you eat breakfast?
I eat breakfast between 9-10am. Drink 8 glasses (64 oz) of water per day. Eat as many vegetables as you can. Maybe try
...Do you have a favorite breakfast smoothie?
Yes, I really like ones that aren’t too sweet. Ones including pineapple, orange, lemon, lime, and other tart fruits. I like them tropical
...What’s a cheap, fast, healthy meal?
I would say a salad but that’s to simple and usually the answer to this so I would say shrimp scampi is healthy
...How important is to have breakfast every day? Can you skip it and have your first meal at lunchtime?
It’s best to have breakfast every morning, to kick-start your metabolism. If you don’t have time, grab a banana or an apple for
...Do you meal-prep breakfasts for busy mornings? If yes, what do you make?
I don’t really have busy mornings, but I do keep things on hand that are very easy to prepare and are portable, if
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