Aydn F.
I start my days sometimes at 10 but mostly 12 when I’m off and I like to shower before making any meal. So
...What is the time frame from waking up to eating breakfast that you’ve had the most success with?
More responses
Frequently asked questions about Eat a Great Breakfast
What’s your go-to breakfast when in a time crunch?
Dani W.
Leftover fried or roasted vegetables from the night before, or two eggs if I’m not being vegan. Something with fat and protein to
...If I’m not hungry when I wake up in the morning, should I still force myself to eat?
Victoria P.
I do and I find I feel content later when I normally would be starving after that initial not hungry feeling has passed.
...Do you have great make-ahead breakfasts?
Stanislaus E.
Overnight oats, chia pudding, fruit salads with some lemon on it, cereal bowls you just have to pour the milk into, breakfast muffins...
...What is the easiest and healthiest breakfast you eat?
Naima Q.
Always choose fruit. They help your body cleanse itself in the morning. You don’t have to cook or prepare then which makes it
...How do you avoid wanting carbs in the morning? I have strong cravings for bread/toast/bagels.
Anselm X.
What I do is i put what i should eat out in front to see when I just wake up. For example, if
...Do you include vegetables in your breakfast?
Sander Z.
No I do not. I don’t know how I could include vegetables in breakfast but I could start including more fruit would be
...What do you eat when you’re on the run and can’t prepare breakfast?
Janat X.
-banana with a tablespoon of nut butter. -energy bar or low fat granola bar. -small yogurt and fruit. -fruit smoothie. -whole grain bagel.
...How do you refrain from eating sugary cereals? Sometimes I have a craving for it, but I realize that it’s not the best thing for my body at the top of the morning.
Micheal R.
The easiest way to keep from that is to not have them available. If I have healthy options that are easily accessible, it
...Do you eat your breakfast at home or at school/work?
Erin J.
I eat at work either while I am at the front desk or while the kiddos eat breakfast. If I eat earlier, I
...