Oat meal is a healthy breakfast but if you want you can add banana ,apple and cinnamon to get more nutrients in! But
...Sweet or savoury breakfasts?
A savory breakfast is better. It’s healthier for you. Especially with me wanting to get pregnant I don’t need the extra sugar in
...What kind of things do you eat? Do you mix it up?
Half a sausage mixed with scrambled eggs usually and then some corn ir beet on the side. That is the default go to
...What’s your favorite quick and easy breakfast for busy mornings on the go?
I usually don’t like to eat breakfast. If I eat something early in the morning I don’t really feel that good sometimes. Every
...I would love more recommendations for a filling and healthy whole foods breakfasts! It gets dull following my own breakfast routine sometimes.
I like to do 3-4 slices of Avocado and 1 piece of Toast w/butter and an egg(boiled and sliced is the general way
...What kind of breakfast food do you eat?
I like making sandwiches. I cut a fresh baken breadbun in two halfs and put on the sandwich whateve I have at home.
...How can I exercise my back?
There are plenty to choose from and it depends on how difficult the exercise is. A more straightforward way of doing the exercises
...What are other options for a quick and easy breakfast?
You can have a breakfast bar, if I’m in a rush I’ll take to because I know I’ll still be hungry after
...How long after you get up do you eat breakfast?
I usually try to eat within the first hour after getting up. Within half an hour is preferable. If I go over
...I teach very early classes (4 and 5 AM) and have to wait an hour to eat after I take some of my medication. I am usually teaching by then. Do I have to eat breakfast an hour after, or can I wait until my classes are over, which can be 3 hours?
I say you should eat as soon as possible so you can have enough energy to be attentive in class instead of worrying
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